Eversley
is the President of Behind the Scenes Fitness and has presented his workshops and certifications internationally. He is a consultant
to group fitness program directors, and is the Executive Producer and
Director of the Cardio Athletic Kickbox video and
DVD series. He has been a martial artist, actor
and stunt performer
on commercials and films for over 20 years and teaches Cardio Athletic Kickbox, Boot camp, Athletic Conditioning, and MMA classes. Eversley has a Bachelor of Science Degree and is
certified by the American College of Sports Medicine (ACSM), and the American Council
On Exercise (ACE).
Eversley is available for 1-on-1 Personal Training, Small Group Sessions, plus Group Fitness classes. Please use the contact form to inquire about available times, cost, and to answer any questions you may have.
--------------------------------------
Video
clips from my classes.
Since 1994, the Cardio Athletic Kickbox workout format has been taught at Universities,
Health Clubs and Corporate Fitness facilities throughout the United States,
Greece, Germany, South Africa, Switzerland, and other countries.
The Cardio Athletic Kickbox I Video is more geared to beginner/intermediate, with options for higher
intensity. The combinations are easy to follow and 2 people demonstrate low
impact throughout the video. The Kickbox I video is also a very fun
and entertaining workout.
The Cardio Athletic Kickbox II, No Holds Barred and the Instructor Series I videos and
DVDs are more intermediate/advanced workouts. All combos are done from a
fighting stance for a more natural feel and flow. The combinations are more
challenging, but they are broken down and cued to perfection. This makes the
workout very easy to follow. Throughout each video, safety tips and
correct form for various kicks and punches are given, along with options for
low and moderate workout intensity to accommodate all fitness levels.